About Me

Hey, what’s up?

Thanks for checking in 🙂 

Hope you like my posts.

I am Susan Williams, author of TopWeightedVest.

I’ve been a personal trainer since 2008, and in that time, I’ve educated and supported millions of women and men just like you to improve your health and fitness! Follow my blog to know more about my tips and exercises.

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Contact me at – susanwilliams2k9@gmail.com