One of the popular weighted clothing is weighted arm sleeves. These are quite common in weighted training.
These provide you resistance which helps in building better muscles. This gives you the ability to workout anywhere.
You will find lot of weighted arm sleeves on the market but I thought of picking the best one myself.
Some of the below weights can be worn both on wrist as well as ankles.
Hope you would like our Best Picks for 2018 -
1. Valeo Adjustable Ankle/Wrist Weights
These arm sleeves are one of the highest rated wrist weights available on Amazon. These are great in looks as well work good. Works good for arms as well as ankles.
You will get two 2.5 pound adjustable weights for your ankles or wrists. They come in black colour. You needn’t worry about getting it dirty. The wrist weights also comes with an adjustable metal D-ring double-strap closure system.
Such a system helps in a comfortable fit. Additional padding is also done for extra comfort.
You can adjust these Valeo wrist weights from 4 pounds to two pounds. The weights are contained in small sand bags. These sandbags are fitted inside the compartment given in the arm sleeve.
Don’t worry, you can easily wear these inside your clothing without any fear.
Overall the Valeo Adjustable Ankle Weights is quite handy, used on both ankles and arms. They are quite comfortable too. By adding weights on your upper or lower body you will be able to improve your muscle tone as well as overall fitness.
No need to worry about assembly as with some weighted vest. Always clean with warm soapy water.
Check the price on Amazon.
2. Zensufu Wrist or Ankle Weights -
These weights are Amazon Choice for wrist weights. As with the Valeo you can wear this on your ankles as well as your wrists. These come in purple colour.
There are 4 variants -
1. 1 Pound
2. 2 Pound
3. 3 Pound
4. 5 Pound
Price increase with weights. So choose accordingly.
Note: The weight is for a single pair. You get a pair with each purchase.
You also get a classic black travel pouch with these arm sleeves. These are useful for gym, exercise, fitness, walking, jogging, gymnastics and aerobics. You can wear them at cycling too.
Note: The weights on the Zensufu Wrist Weight is not removable unlike the Valeo Arm Sleeves. So choose the weights accordingly. Take advice from your doctor if you are confused.
In my usage the material seemed quite soft and durable. There’s an adjustable strap to keep it together and prevent it from slipping.
Apart from the non-adjustable nature of the arm weight there’s nothing wrong about the Zensufu Wrist Weight.
3. SPRI Thumblock Wrist Weight Set
This is another great Wrist Weights from the popular company SPRI. You can wear these only on your arms and not on your ankles.
The design is quite different from the other wrist weights we covered earlier. There’s a thumb lock design. In my usage it was more comfortable to wear these than the Valeo or Zensufu.
There are two models -
1. 1 lbs model
2. 2 lbs model
The special design will prevent in sliding and keeps in the place during workout. There’s also a easy-grip pull Tab for quick and safe removal. Specially made for walks and workouts.
You can add these to your normal workout session and will help target your upper body muscles more than before.
Check the price on Amazon.
4. PROMIC Adjustable Ankle Weights
Next up is the Promic Adjustable Ankle Weights, the second adjustable arm sleeves on our list. These are quite affordable one’s one can buy.
It comes in two colours - grey and red.
There are four models -
1. 1 lbs model
2. 2 lbs model
3. 3.5 lbs model
4. 5 lbs model
Promic have kept comfort and durability at their top priority. It comes with reinforced stitching and iron shot padding. This makes it super comfy to wear.
There’s an adjustable velcro strap to hold it very well and prevent it from sliding.
In my testing the ankle weights were quite comfortable and convenient to use. It’s great for jogging, walking or cycling.
Perfect buy for people with small ankles.
Check these ankle weights on Amazon.
5. Ankle/Wrist Weights by Nordic Lifting
Nordic Lifting is on of my favourite brand when it comes to weighted stuff. This ankle weights are adjustable too.
It comes in a single sleek grey colour. These looks quite better than those we have reviewed earlier, worth noting if looks matter for you. You get a carry bag too, so you can easily carry it around. Its looks cool 🙂
There’s neoprene padding for extra comfort. Reinforced Stitching makes it quite durable. You easily switch from using in ankles to wrist. The velcro pad is quite large.
It’s quite beneficial for home workouts, walking, jogging, core training, cross training, aerobics, gym and many other fitness workouts.
It comes with 1 year of Manufacturer’s warranty for defects. Check the Amazon page to see its price.
They also have a great offer running. You need more than one, who save a lot of cash. Don’t hesitate even if you are a beginner. There’s always a starting point.
The size is such that it can be used by men . women as well as children. Adding weights to your ankles or wrist can improve muscle rehabilitation.
There’s always a reflective trim which is a life -saver if you jogg or run ar the night time.
One of the best arm weights you can buy on Amazon.
6. Reehut Ankle & Arm Weights
A another popular ankle weights comes from the brand Reehut. It’s quite popular on Amazon with decent ratings.
It comes in over 6 different weight option. So you can choose whatever suits you the best, mostly depends on your usage.
You can choose over 7 colours including blue,green, gray etc.
The arm weights are made from durable mercerized cotton. This is especially useful for exercises.
For people who a sweat a lot, its made up of moisture absorbing material. Overall these pair of Reehut ankle weights are super comfy to use.
There’s an adjustable velcro which helps to get you get a customised fit. You can also wear these in no time and in taking off too. The velcro is quite strong.
The weights are small iron shots. This will in adding more resistance to your daily workout.
These will help you in strengthening your legs, burn calories and fat, tone your lower-body muscles.
Pro Tip - Its best to put these over your socks. This way itching is reduced.
Overall its is a great purchase. Check these out at Amazon.
7. Da Vinci Adjustable Ankle or Wrist Weights
This product is from ChipsandGames and Da Vinci Sports. There are over 6 colours to choose from .
But each colour comes with different weights, so just be a little cautious when selecting a pair for yourself.
There’s an adjustable velcro to keep the arm weights intact. You can wear them on your ankles too.
The material used is quite soft and the build is durable. Great product by Da Vinci. These are quite inexpensive.
The soft cloth also helps in absorbing the moisture.
Check these out on Amazon.